Types of Body Fat-
What are Poly Unsaturated Fat, Poly Saturated Fat, Mono Saturated Fat and Saturated Fat:-
Fat stays in our body in the form of triglyceride. When three fatty acids are assembled in one form and fettered, it is called triglyceride. 1 gram triglyceride is equal to 9 calorie. When we need energy, these little portions start to be grinded.
It may be divided in three types-saturated, mono saturated and poly saturated. Do further quires to have more clear idea about fat.
