Satyajit Chaurasia Famous Gym Trainer of Bollywood Biography

Biography of greate Gym Trainer of Bollywood Celebrities Satyajit Chaurasia,

Probably Satyajit Chaurasia’s first celebrity client is Manoj Bajpaye. But he became famous in Bollywood through an NRI client named Param. This client requested Saif Ali Khan to come with him in Satyajit Chaurasia’s Gym “Barbarian Power Gym”. At that time Saif Ali Khan signed for the movie “Dil Chahta Hai”. In the set of that movie Amir Khan noticed Saif’s changed figure. Saif told Amir that his old gym traner Satyajeet has come to Mumbai permanently. Then Amir contacted Satyajit Chaurasia instantly. He also suggested Rani Mikherjee to go to Satyajit Chaurasia’s Gym.

Rani Mukherjee, Hrithik Roshan, Jayed Khan, Sahid Kapoor, Esha Deol, Vivek Oberoi, Ajay Devgon…. All the Bollywood Celebrities are now his clients. Some famous personalities of corporate world are also coming to his Gym. Anil Ambani, Tina Ambani, Pawan Ruiya are the clients of Satyajit Chaurasia.

When, in the suiting of Amir Khan’s Film “Ishque”, Amir Khan noticed Satyajit Chaurasia. Amir was impressed seeing his good figure. He called Satyajit Chaurasia for consultation to his make-up room. Amir wanted a muscled look for his next film “Ghulam”. Satyajit Chaurasia showed him some techniques of muscle building. Amir was impressed. He called him permanently in Mumbai.
Seeing “Eight Packs Abs” of Amir Khan in “Ghajini”, the whole country is impressed. A few days ago, Amir Khan’s image was such a “Chocolate Boy”, “Intelligent Actor”. He never looked at muscle building that much. But, in a few months, how he builds such “Eight Packs Abs”? Only one man is behind this miracle. He is none other than Satyajit Chaurasia.

Satyajit Chaurasia is 36 year old. His Gym’s name is “Barbarian Power Gym”. It is situated at Lokhandwala.

Family Background of Bollywood Celebrity Gymnast Satyajit Chaurasia:
Satyajit’s father Krishnakumari Chaurasia was a famous gymnast. He was died in heart-attack. His father’s dream was to build up a big gym. Satyajit Chaurasia spent his childhood in Nagpur. His mother Shovona Chaurasia is Marathi from Nagpur. Satyajit Chaurasia made his father’s dream come true. His brother’s hobby was to be an actor in Bollywood. So Satyajit Chaurasia came with his brother to give him company. And now he is showing his magic.

How to build Six Packs or Eight Packs Abs, What is Six or Eight Packs Abs

What is “Six packs” or “Eight packs” abs? How to build it? How to build Six or Eight Packs Abs?

There are some muscles named “Rectos Abdominis” in our stomach. There are three muscles situated in this section. With proper fitness training you can build it up properly. Then it is called “Six Packs Abs”. Some people have four such muscles instead of three in their stomach. With proper exercise of these muscles you can get “Eight packs Abs.”

Easy Body Building Tips from Bollywood Model Neeraj Surana:

It is very difficult to build eight packs abs like Amir Khan. Some people have in-born six packs, eight packs abs. It is totally genetic. According to Neeraj Surana, you do not have to maintain any special diet rules. Proper rest and nutrition is the top secrets of six packs abs. Neeraj uses to sleep at least six hours in a day and one hour exercise. In one hour schedule, he does cardiovascular exercise for fifteen minutes, then intense weight training and at last stretching exercise. Stretching helps to improve flexibility of muscle and protects any muscle injury. It is enough if you exercise hour to five days in a week. No junk food and always ignore unsaturated fatty acid. To be free from mental stress is very necessary for good health. 

Secrets: Muscle Building Exercises, Fitness Exercise